COMMUNITY MEMBERS
LiroN KAYVAN
fITNESS COACH
Liron is a Certified Personal Trainer, Transformative Life Coach and Wellness Consultant. He was born in London, UK but currently resides in Los Angeles. Throughout his career, he has successfully coached thousands of men and women to lose fat and build muscle, and trained athletes in a variety of sports including MMA, Soccer and Rugby. Liron currently owns and operates the Beyond Fitness LA gym in Los Angeles, CA
natalie holbrook
DIETITIAN
Natalie is a Holistic Nutritionist and Astrologer. She works with clients to become their healthiest and highest self while discovering their soul purpose along with practices and rituals to create a life of physical, mental and personal growth designed to thrive. She incorporates Psych-K, a process to help rewire and liberate the subconscious, while fusing her passion for healing through the natural medicines of the Earth. Natalie holds a Bachelors of Art and continued on to complete post-grad work in Nutrition through Stanford, UCLA and Santa Monica College. She received her certification through the National Association of Nutrition Professionals.
Barry bridges
Sleep coach
Barry is a qualified Sport Scientist and internationally certified in Sleep Science, Sleep Recovery, Sports Performance, Golf Fitness, Cognitive Fitness and Functional Movement Screening. Based in South Africa, Cape Town, Barry has 14 years experience in the field including: Golf fitness for professional Golfers, Soccer Strength & Conditioning, Corporate Wellness, Sleep Coaching and Esports Performance Coaching.
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Katie bressack
nutritionist
Katie Bressack is an award winning holistic nutritionist who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight, eat healthier and maintain a balanced mood. Katie runs a successful 1-on-1 coaching business and has group programs that have helped hundreds of women support their health and hormones.
Katie believes every woman can feel healthy and vibrant by making the best nutritional and lifestyle changes that support their body in the best way possible. Sign up for Katie’s Balance Your Hormones Guide, 5 Easy Steps To Gain Energy, Lose Weight and Reduce Sugar Cravings For Good.[ http://katiebressack.com/freegift/] Come hang out with Katie in her Happy Healthy Hormones group,[ https://www.facebook.com/groups/thriveinyourbody] or connect via her blog [http://katiebressack.com/blog/].
Katie lives in Los Angeles with her husband Jim and their identical twin boys and dog, Piper. When Katie is not health coaching, you can find her on her yoga mat, watching movies, walking on the beach, hiking and spending time with friends. You can learn more about Katie here www.katiebressack.com and feel inspired to live a healthier life by following her on Instagram @katiebressack [https://www.instagram.com/katiebressack/